You'll see results that you love - sexy curves, a sleek, toned look and a hot beach body - by following the routines in this calorie-burning workout. In this 60 minute workout you'll transform your abs, arms, legs and booty. With her dynamic attitude and spirit Lauren will lead you in this routine that incorporates high-energy cardio, strength and balance training and an ab blast! Shot on the famous Zuma beach in Malibu, incorporating elements from your favourite show, get that bikini body you've been looking for!

"The Ultimate beach body workout"