Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Rodney Yee's Flexibility Yoga for Beginners: Hip Opener(2015)

Rated 25 min.

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

"Freedom in Flexibility"

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RELEASES

1/1/2015Released

1/1/2015Physical

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Languagesen

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