People are forever using excuses and defending those excuses as if they were actually true. Such statements as 'It would be very difficult for me to change', or 'I'm too old/young to change' are all excuses used regularly without challenging the truth of these thinking habits. When you eliminate excuses that explain your shortcomings or failures, you'll awaken to your infinite possibilities.

"How to Change Lifelong, Self-Defeating Thinking Habits"