Ken is a man that won't change his ways. Addicted to food, and bad health in general, he is headed on a one way path to an early grave. Despite help from his friends, he does what he wants, until a chance encounter that might just give him the motivation he needs. Fat is a funny, and dramatic look at food addiction. It is an unflinching story based on Mark Phinney's own experiences and writings on the subject.

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